LGBT Mental Health Support - Worldwide Directory
Apoyo de Salud Mental LGBT - Directorio Mundial;
Soutien en Santé Mentale LGBT - Annuaire Mondial
Finding mental health support as an LGBTQ+ individual can be challenging. That’s why we’ve compiled this extensive list of organisations for more than 200 countries/territories around the world that offer mental health support, counselling, or guidance for LGBTQ+ people. This may well be one of the biggest directories of its kind. Especially if it comes to the links being up-to-date.
Things to keep in mind:
1. Many of those organisations are here to support you in different ways: offer help through online chats, phone hotlines, e-mails, face-to-face appointments and more - most of them are free to use.
2. Wherever possible, we've added comments in your local language so this guide feels easier and more welcoming no matter where you are.
3. Some of those organisations (depending on where you are) may not provide mental health support directly due to the nature of their aims (such as organisations specialising in advocacy or LGBTQ+ rights work). In these cases, we believe that they would be able to refer you to the appropriate trusted mental health support provider.
4. Not all of the organisations included are strictly LGBTQ+ focused - in some cases, we’ve selected the best available option for someone seeking support - even if that means choosing a general mental health organisation. This is true mostly for areas where being a member of the LGBTQ+ society carries legal risks. We included these so that you always have someone to reach out to.
5. If there weren’t local LGBTQ+ organisations available, we shared international groups instead. They can often connect you with reliable support.
6. If being a member of the LGBTQ+ society carries significant risks in your area, consider using secure, anonymous, or international channels to protect your privacy while seeking help.
7. If you are in immediate danger or experiencing a life-threatening crisis, contact ambulance services or emergency responders in your country right away.
You are not alone - support is out there, and reaching out is a powerful step toward feeling better. ❤️
Let's Expand This List Together!
Do you know an organisation that is not mentioned below? Let us know! Either in the comments (your e-mail address will not be published) or through a message/email!
Let’s build the biggest directory together and make sure that everyone who needs help can find it!
| Country / Territory | Website | Comment |
| Afghanistan | www.asian mental health project.com /help resources |
No publicly-listed national LGBT mental-health helpline. Use ILGA Asia, OutRight Action International for referrals. |
| Albania | https://ale anca lgbt.org/ rrefime/ |
Aleanca LGBT është një organizatë shqiptare që ofron mbështetje, avokim dhe ambiente të sigurta për personat LGBT, duke përfshirë shërbime falas të shëndetit mendor dhe sociale. |
| Algeria |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Andorra |
https:// diver sand.org/; https:// www. ilga-europe .org/ |
DiversAnd a Andorra, que treballa per prevenir i abordar l’assetjament i la discriminació a les escoles, defensant els drets de les persones transgènere (incloent el canvi de nom i de gènere), així com altres qüestions LGBT. |
| Angola |
https://pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. |
| Antigua and Barbuda | https:// colours caribbean. com/ get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Argentina |
https:// refug iades lgbtiq. org.ar/ |
The Service Center (Derechos Humanos y Diversidad) & other national NGOs offer referrals and psychosocial support for LGBTIQ+ people. |
| Armenia | https://pink armenia.org/ about-us/ services/ |
“Pink Armenia” is an organisation that supports the LGBT+ community, protects their rights, provides assistance for community needs, and promotes public policy changes related to LGBT+ issues. |
| Aruba |
https://jsf aruba.com/ contact/ ; https:// colours caribbean. com/ get-help/ |
To the Jeffry Stijn Foundation (JSF), the patient as a whole is central; they are first and foremost people as all others, and though mental wellness challenges may be a large and overwhelming aspect of their lives, they deserve the respect afforded to any human being, both towards themselves, and by their community.
|
| Australia | https:// qlife. org.au/ |
The QLife family includes hundreds of highly experienced staff and volunteers Australia-wide. |
| Austria | https:// queer base.at/ |
Sie können Queer Base in Wien auch kontaktieren, wenn Sie keine Geflüchteter sind. Sie bieten Beratung zu rechtlichen, sozialen und psychischen Themen sowie beim Coming-out an und unterstützen die gesamte LGBT+-Community. |
| Azerbaijan |
www.asian mental health project.com /help resources, https:// nafas lgbti.org/ mental- saglamliq- beledcisi/ |
Use ILGA Asia or OutRight Action International for referrals and anonymous remote support. Nafas LGBTI Azərbaycan Alyansı, Azərbaycandakı LGBT+ şəxslərin hüquqları və rifahı uğrunda fəaliyyət göstərən bir yerli təşkilatdır. İstinad üçün ILGA Asia və ya OutRight Action International-dan istifadə edin.
|
| Bahamas | https:// colours caribbean. com /get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Bahrain |
www.asian mental health project.com /help resources ; https://www. emro. who.int/ mhps/ mental_ health _profession als.html |
Use ILGA Asia for referrals and anonymous remote support. Alternatively, use the information available on the website of WHO. استخدم منظمة ILGA آسيا للحصول على إحالات ودعم عن بُعد بشكل مجهول. بدلاً من ذلك، يمكنك استخدام المعلومات المتوفرة على موقع منظمة الصحة العالمية (WHO). |
| Bangladesh |
www.asian mental health project.com /help resources ; https:// kaan peteroi. org /who-we -are/ |
Use ILGA Asia for referrals and anonymous remote support. Additionally, Kaan Pete Roi (KPR) is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers, which people can call to receive immediate support. The mission of the helpline is to alleviate feelings of despair, isolation, distress through compassionate, open-minded listening.
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| Barbados |
https:// health .gov.bb/ News /Press- Releases/ Barbados -Has-New -24 -Hour- Mental-He ; https:// colours caribbean. com /get-help/ https://safe space 246.org/ services/ |
Barbados Has New 24-Hour Mental Health Hotline;
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean; SafeSpace246 - we are able to provide psycho-social counselling. To be referred for counselling, please message us through the contact page and we will connect you to an available counsellor. |
| Belarus |
https://www .ilga -europe.org/; https://t belarus. com/about |
Надае псіхалагічную падтрымку і тэрміновую дапамогу трансген дэрным асобам у Беларусі. |
| Belgium | https:// www. lumi.be/ |
Lumi - Biedt ondersteuning bij vragen over gender en seksuele geaardheid. Lumi - Fournit un soutien pour les questions liées au genre et à l’orientation sexuelle. |
| Belize | https://our circlebze. weebly. com /about- us.html |
Our Circle is a national organisation that provides quality services to family units formed by Lesbian, Gay, Bisexual, and Transgender (LGBT) persons across the country. Informed by the issues and experiences raised through our frontline services, we also provide training and advocacy support, to enhance the visibility, inclusion, and rights of LGBT-formed families living in Belize.
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| Benin | https:// hiron delle-inter national. org/ |
Hirondelle Club Bénin est une association de défense des droits humains. Elle œuvre pour l’intégration, le vivre ensemble et l’acceptation des personnes identitaires. |
| Bermuda |
https:// out bermuda. org/ programs/ 11-coun seling -sessions/ ; https:// colours caribbean. com/ get-help/ |
LGBTQ+ residents can access up to eight free 1:1 counseling sessions through Solstice by self-referral and OUTBermuda will cover copay or the full amount for uninsured individuals. |
| Bhutan | https:// queer voices ofbhutan. org/ about-us/ |
Empowering individuals and the status of the Queer and LGBTQIA+ community through community-led and community-driven initiatives, inclusive practices, and promoting the protection of inclusion and diversity in the Social, Political, Economic, and Legal sectors in Bhutan. |
| Bolivia |
https:// ades proc.org/ |
La Asociación de Desarrollo Social y Promoción Cultural (ADESPROC) Libertad GLBT, nace como una iniciativa de base comunitaria que promueve, en el marco de la equidad y los derechos humanos, el desarrollo de las diversidades sexuales y genéricas de la sociedad boliviana. |
| Bosnia and Herzegovina | https:// soc.ba/ programi/ lgbt/ rad-sa- zajednicom/ savjetovanje/ |
Ako ste LGBT+ osoba i tražite siguran prostor za podršku i razgovor |
| Botswana | https:// legabibo .org. bw/ contacts/ |
LeGaBiBo — national LGBTIQ+ organisation; offers support and referrals. |
| Brazil | https://cvv. org.br/ |
CVV (Centro de Valorização da Vida) offers 24/7 emotional support nationwide (phone 188, chat, email). CVV (Centro de Valorização da Vida) oferece apoio emocional 24/7 em todo o país (telefone 188, chat, e-mail). |
| British Virgin Islands | https:// colours caribbean. com/ get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Brunei | www.asian mental health project. com /help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Bulgaria | https:// bilitis. org/pod krepa |
Bilitis Foundation - advocacy, support and some counselling/ referrals for LGBTI people in Bulgaria, live chat available; Фондация „Билитис“ - застъпн ичество, подкрепа и частично консултиране/ препращане за ЛГБТИ хора в България, наличен е чат на живо. |
| Burkina Faso |
https://pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Burundi |
https://pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Cabo Verde | https://www. .com/ associa cao lgbtida praia/?l ocale=pt_BR |
Associação LGBTI-Praia - Lutando pela igualdade em Cabo Verde |
| Cambodia |
www.asian mental health project. com/ help resources ; https://tpo cambodia. org/ getting- help/ |
អង្គការសង្គម និងផ្លូវចិត្តអន្តរជាតិកម្ពុជា (TPO Cambodia) គឺជាអង្គការមិនមែនរដ្ឋាភិបាលដែលមានសមត្ថភាពខ្ពស់បំផុតនៅកម្ពុជា ក្នុងវិស័យសុខភាពផ្លូវចិត្ត និងការគាំទ្រផ្លូវចិត្តសង្គម។ |
| Cameroon |
https://our wellbeing cameroon. org /contact/ https://pan africailga. org/ |
Our Wellbeing Cameroon - its mission is to advocate for equal rights and access to healthcare for sexual and gender minorities in Cameroon. You can also use Pan Africa ILGA, OutRight Action International for anonymous remote support. Pan Africa ILGA could give you information about a trusted mental health provider in your area.
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| Canada |
https://lgbt hotline.org/ contact/; https://trans lifeline.org/ |
LGBT National Hotline (peer support & referrals) and Trans Lifeline (peer-run trans support in Canada). |
| Cayman Islands | https:// colours caribbean. com /get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Central African Republic |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Chad |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Chile | https://todo mejora.org/ apoyo |
Fundación Todo Mejora - chat gratuito y confidencial y programas enfocados en la salud mental de jóvenes LGBTIQA+ y el apoyo familiar. |
| China |
http://www. pflag. org.cn; https:// www. chuse8 .com/Home /News/ detail/id/ 136.html |
PFLAG China - national parent/family support org; runs a 400 hotline for LGBT people and their families. 性少数群体友好型心理咨询师现已开放预约 |
| Colombia | https://vita- activa.org/ |
Vita - Activa: Si estás experimentando estrés, trauma, crisis, cansancio crónico y/o violencias de género, contáctales. Apoyan a personas LGBTIQ+. |
| Comoros |
https://pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Congo (DRC) |
https://pan africailga. org/; |
Use Pan Africa ILGA or OutRight Action International, Pan Africa ILGA can give you information about a trusted mental health provider in your area.
SAVIE ASBL ONG LGBT est une association congolaise qui soutient les réfugiés, artistes et migrants LGBTQ+. Elle lutte contre la haine anti-LGBT et favorise l’inclusion sociale, en combattant les discriminations fondées sur le genre, l’orientation sexuelle, le lieu de travail ou l’état de santé, en particulier en lien avec le VIH et les violences sexuelles et basées sur le genre (VSGB). |
| Congo (Republic) |
https://pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Costa Rica | https://aqui estoy.chat/ |
Dan contención emocional gratuita por Whatsapp a través de acompañantes entrenados en la empatía con el fin de acompañar a quien sufre en soledad. |
| Côte d'Ivoire |
https://pan africa ilga.org/ AFEGE |
À la African Foundation for Economic Growth & Empowerment (AFEGE), ils se concentrent sur ceux qui sont trop souvent laissés pour compte — les jeunes, les femmes et les groupes marginalisés. Sinon, vous pouvez utiliser Pan Africa ILGA ou OutRight Action International pour des recommandations et un soutien à distance anonyme. Pan Africa ILGA peut vous fournir des informations sur un prestataire de santé mentale de confiance dans votre région. |
| Croatia | https://plavi- telefon.hr/ |
Linija pomoći Plavi telefon' i 'Savjetovalište Otvorena vrata' su temeljni programi naše udruge, a postoje za tisuće onih koji nisu u stanju ili ne žele potražiti pomoć u tradicionalnim sav-jetovalištima, te su alternativa samo-uništavajućem životnom stilu, nesretnim obiteljima i životu na ulici. |
| Cuba |
https://www. cene sex.org/ |
CENESEX (National Center for Sex Education) - government-supported sex education body that runs LGBT-friendly programmes and referral services. ; CENESEX (Centro Nacional de Educación Sexual) - organismo gubernamental de educación sexual que dirige programas inclusivos para personas LGBT y servicios de derivación.
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| Curaçao |
https:// www. .com/ rainbow curacao ; https:// colours caribbean. com/ get-help/ |
Nos Sentro - Our Centre is run by FOKO, Igualdat Korsou, CuraPlus, Un Kelki and Human Rights Caribbean. Non-Profit Organizations striving for Acceptance of a free and emancipated, sexually fluid and diverse Curacao and Caribbean... |
| Cyprus |
https:// acceptcy. org/; https:// onek. org. cy/en/ mental-health /#17404697 81530-9ea00 0b2-8c15 |
Accept LGBTI Cyprus — advocacy, support and referral information; contact for local counselling resources. |
| Czech Republic | https://www. linka psychicke pomoci.cz/ |
Linkapsychicke pomoci - Pomáháme dospělým najít cestu ze situací, které momentálně nejsou schopni zvládnout sami. Pomáháme také jejich blízkým, kteří jsou událostí ovlivněni a chtějí poradit, jak se dostat z krize. |
| Denmark | https://lgbt. dk/ om-lgbt- danmarks- raadgivning/ |
LGBT.dk - Vores rådgivning er et gratis tilbud for alle, der har spørgsmål, som knytter sig til det at være LGBT+ person. Det kan fx være spørgsmål om køn, krop eller seksualitet, men det kan også handle om identitet, relationer, familie, fællesskaber og meget andet. |
| Djibouti |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Dominica | https:// dlgbtic.org/ get-help/ intake-form/ |
DESEA (Dominica Equality & Sexual Expression Association) - local organisation offering community support and health referrals. |
| Dominican Republic |
https://www. facebook. com/ Diversidad Dominicana/ ; https:// colours caribbean. com/ get-help/ |
Diversidad Dominicana es una organización no gubernamental cuyo objeto es trabajar y promocionar los derechos de las personas LGBTI en República Dominicana |
| Ecuador | https:// siluetax.org /contacto/ |
Asociación Silueta X - organizacion que brinda apoyo en salud mental, derivaciones y servicios específicos para personas LGBT en Ecuador. |
| Egypt | https:// bedayaa.org /programs/ health- program/ |
منظمة Bedayaa بتشتغل على تعزيز حقوق التوجهات الجنسية، والهويات الجنسانية، والتعبيرات الجنسانية، وخصائص الجنس في مصر. |
| El Salvador | https://dike. org.sv/ contacto/ |
El centro, gestionado por la organización Diké, ofrece una variedad de servicios a la comunidad LGBTI+, incluyendo atención en salud sexual, cuidado psicológico, educación en derechos humanos, actividades de defensa y un refugio seguro para quienes lo necesiten, incluidos migrantes y personas desplazadas.
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| Equatorial Guinea |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Eritrea |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Estonia | https:// www. lgbt.ee/ kontakt |
Eesti LGBT Ühing on LGBT+ (lesbi, gei, bi, trans ja muu seksuaal- ja sooidentitee diga) inimeste ja nende lähedaste heaks töötav mitte tulundusühing. |
| Eswatini | https:// eswatini minorities. org/ about-us/ |
Eswatini Sexual & Gender Minorities is focused on advancing the protection of human rights of Lesbian Gay Bisexual Transgender and Intersex persons in the Kingdom of Eswatini. |
| Ethiopia |
https:// pan africailga. org/ ; https://ale nela chehu.org/ |
Use ILGA Africa and international referral services. Additionally, "አለንላችሁ" Alenelachehu Charitable Organization (ACO) - show their commitment and dedication to supporting individuals in their journey towards mental health healing and positive transformation.
ILGA Africa እና ዓለም አቀፍ መላኪያ አገልግሎቶችን ይጠቀሙ። ተጨማሪም፣ “አለንላችሁ” አለነላችሁ የተባለው በተለይ ለሰዎች በአእምሮ ጤና ማስተካከያ እና አዎንታዊ ለውጥ መገንባት ያላቸውን ትኩረት እና አመንዝራ ያሳያል። |
| Fiji | https://www. psgdn.org/ about-us |
Pacific LGBTQI Network - mission - to strengthen PIDSOGIESC+ community leadership and advocacy (including through co-ordination and capacity development of National Member Organisations) to effectively ensure the legal protection, health, safety and well-being of PIDSOGIESC+ and to empower communities to claim their agency and voice and lobby for an inclusive environment that celebrates diversity in all forms.
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| Finland | https:// seta.fi/ palvelut/tuki- ja-neuvonta palvelut/ kriisit-ja- miel enterveys/ |
SETA - Finnish LGBTQ rights organisation offers counselling referrals and resources for mental-health support. Seta - LGBTIQ-oikeudet Suomessa pyrkii tasa-arvoiseen yhteiskuntaan ja yksilön hyvinvointiin, joka koskee kaikkia seksuaalisesta suuntautumi sesta riippumatta. |
| France | https:// www. sos- homo phobie.org/; |
SOS homophobie (listening & reporting) and Le Refuge (support and accommodation for youth) offer counselling & referrals. |
| Gabon |
https:// pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Gambia |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Georgia |
www.asian mental health project.com/ help resources; or here! |
“თანასწორობის მოძრაობა” ლგბტქ+ ადამიანებს უზრუნველყოფს ფსიქოლოგიური მომსახურებით. ფსიქოლოგის მომსახურება მოიცავავს 6-იდან 12 სესიას საჭირო ებისამებრ და გულისხმობს |
| Germany | https://www. telefon seelsorge. de/ |
Telefon Seelsorge - Sie können mit uns telefonieren, mailen, chatten oder in unsere Beratung kommen. Hilfe zur Selbsthilfe bieten wir Ihnen in unserer App KrisenKompass. |
| Ghana | https:// rightify ghana.org/ our-work/ |
Rightify Ghana - a non-profit organisation that works to deliver high quality programmes and services to empower LGBTQI+ persons through advocacy, human rights education, personal development activities, counselling, mentoring and community support activities. |
| Greece | https:// www. colour youth.gr/ pes-to-se -emas-contact/ |
Κίνηση LGBTQ Νέων - Αν επιθυμείτε να αναφέρετε ένα περιστατικό βίας ή/και διάκρισης λόγω ταυτότητας φύλου, έκφρασης φύλου ή/και σεξουαλικού προσανατολ ισμού και να λάβετε δωρεάν ψυχολογική ή/και νομική υποστήριξη |
| Greenland | https:// sipineqplus. framer. website/ |
SipineqPlus - Kajumissutsimik peqatigiiffik 2SLGBTQIA+ pisinnaatsitaaffiinik nunatsinni nukittorsaaqataasut. |
| Grenada | https://gren chap.org/ outreach- support/ |
GrenCHAP was founded in 2001 with a primary focus on Men who have Sex with Men (MSM), in response to the regional partnership between The Global Fund and PANCAP. |
| Guadeloupe | https:// voixar cenciel.org/ |
Voix arc-en-ciel - Une ligne d’écoute et d’orientation contre la LGBTphobie, l’homophobie et la transphobie. Disponible 24h/24 et 7j/7 (appels et SMS). Utile pour un soutien émotionnel et psychologique immédiat, ou si vous êtes confronté·e à une discrimination ou à une détresse. |
| Guatemala |
https:// blog. open counseling. com/ hotlines- gt/ ; https:// www. asociacion -lambda. org/ |
National helplines (suicide/crisis) are listed and local groups may provide referrals. ASOCIACIÓN LAMBDA - constituyen un mecanismo de documentación, registro, investigación, generación y análisis de datos sobre la violencia ejercida contra la población LGBTIQ+ a nivel nacional. |
| Guinea |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Guinea-Bissau |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Guyana | https:// equal guyana. wixsite. com/ equal592 |
EQUAL Guyana is a non-governmental human rights organisation promoting equality for all through the engagement, education and empowerment of LGBTQ+ persons. |
| Haiti |
https:// mag heartfor haiti.org/ what- we-do/ ; https:// grass roots online.org /learning_ hub/ having- kouraj -to-make -a- difference-in -haiti/ |
el saResous ak Sèvis pou Soutni Lavi Nou travay avèk yon rezo patnè kominotè ak moun ki resevwa sibvansyon Fondasyon an pou nou bay kominote ayisyèn nan resous ak pwogram amelyore ki sipòte lavi.; Having KOURAJ to Make a Difference in Haiti |
| Honduras |
https:// cat trachas. com/ https:// www. facebook. com/ telefono dela esperan zahn |
Cattrachas — centro comunitario y colectivo lésbico que ofrece apoyo, derivaciones y servicios comunitarios en Honduras. La Asociación Hondureña del Teléfono de la Esperanza es una organización civil, sin fines de lucro, independiente de toda filiación política o religiosa, dedicada a promover la salud emocional, en especial de quienes atraviesan situaciones de crisis.
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| Hong Kong (SAR) |
https:// tgr. org.hk ; https:// sam aritans .org.hk/ |
情緒困擾不分性別、年齡、種族和時間。因此，撒瑪利亞會的熱線服務全年無休。 |
| Hungary | https://lel kise gely. hatter. hu/ segitseg- napkozben |
Háttér Society — counselling, information and hotline for LGBTQ people (HU/EN resources). Háttér Társaság — tanácsadás, információ és segélyvonal LGBTQ személyek számára (HU/EN források). |
| Iceland | https://sam tokin78.is/ english/ book- counseling/ |
Samtökin '78 — national queer organisation offering support and referrals; strong protections and services. |
| India | https:// humsafar .org/help/ |
Humsafar Trust - counselling, health services, and referrals. Helpline numbers listed on site; Mumbai and Delhi offices and helpline.
हुमसफ़र ट्रस्ट - परामर्श, स्वास्थ्य सेवाएँ और रेफ़रल। हेल्पलाइन नंबर साइट पर उपलब्ध; मुंबई और दिल्ली कार्यालय और हेल्पलाइन।; ஹம்சஃபர் டிரஸ்ட் - ஆலோசனை, சுகாதார சேவைகள் மற்றும் பரிந்துரைகள். ஹெல்ப்லைன் எண்ணுகள் இணைய தளத்தில் கொடுக் கப்பட்டுள்ளன மும்பை மற்றும் டெல்லி அலுவல கங்கள் மற்றும் ஹெல்ப்லைன். |
| Indonesia |
https:// www. bersama bisa foundation. org/ ; https://www. bisa helpline.org/ |
BISA Helpline, operated by the Bali Bersama Bisa Foundation, provides a suicide prevention and mental health support line offering 24-hour reply services and live online assistance when operators are available. |
| Iran | www.asian mental health project.com /help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Iraq |
www.asian mental health project.com/ help resources; https:// www. instagram. com /iraqueer_ organization/ |
. استخدموا منظمة ILGA Asia و OutRight Action International للحصول على تحويلات ودعم عن بُعد بشكل مجهول؛ منظمة IRAQUEER تقدم المساعدة أيضاً بعد التواصل معهم. |
| Ireland | https:// lgbt.ie /our- services/ |
LGBT Ireland and regional groups provide counselling referrals and resources (national helplines and support). |
| Israel | https:// www. lgbt.org. il/ |
The Aguda — Israeli LGBT Association; support, referrals and community services. |
| Italy | https://gay helpline.it/ numero- verde/ |
GayHelpLine, Arcigay and other regional organisations offer helplines, counselling and referrals across Italy. Gay Help Line è il contact center nazionale antiomofobia e antitransfobia per persone gay, lesbiche, bisex e trans gestito dal Gay Center. Fondato nel 2005, oltre a gestire casi di discriminazione, di violenze e di bullismo, rappresenta un punto di ascolto per chi è in difficoltà e fornisce ascolto, informazioni e supporto in forma riservata.
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| Jamaica | https://www. equality jamaica.org/ about-efaf/ |
Equality For All Foundation Ltd. (EFAF) is a human rights and social justice organisation that advocates for the rights, livelihood, and well-being of lesbian, gay, bisexual, and transgender (LGBT) people in Jamaica. |
| Japan | https://www. since2011. net/yorisoi/ |
Yorisoi Hotline / Social Inclusion Support Center — national consultation helpline (toll-free numbers) and services for vulnerable people; some LGBT support available. よ
りそいホットライン / 社会的包摂サポートセンター — 全国相談ホットライン（フリーダイヤル）および支援が必要な人向けのサービス。一部LGBT支援あり。 |
| Jordan |
www.asian mental health project.com/ help resources https:// www. facebook. com/ profile.php? id=1000403 35405737 |
Use ILGA Asia, OutRight Action International. Or Jordanian Clinical Psychologists Association provides some help too - you can call them. استخدم ILGA Asia أو OutRight Action International للحصول على إحالات. كما يقدم جمعية الأطباء النفسيين الأردنيين بعض المساعدة – يمكنك الاتصال بهم. |
| Kazakhstan |
www.asian mental health project.com/ help resources; https:// gov4c.kz /about/ kontakt- tsentr-111/ |
Сіз ILGA Asia ұйымын пайдалана аласыз. Немесе 111 — Қазақстандағы тәулік бойы жұмыс істейтін ұлттық сенім телефоны, тұрмыстық зорлық-зомбылық, мектептегі қаралау, отбасы мәселелері сияқты мәселелерді қамтиды. Ұялы және стационарлық телефондардан тегін; сондай-ақ мәтіндік чат қызметін ұсынады.
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| Kenya | https:// galck.org/ the-mental- health- initiative- galck/ |
GALCK — umbrella SOGIE organisation offering referrals and community support. The Galck+ Mental Health Program provides tailored support for LGBTQ+ individuals and welcomes all community members seeking assistance in a safe, affirming, and non-discriminatory environment. |
| Kosovo | https:// cel-ks.org/ mbesh tetje- psikolog jike/ |
Local NGOs and regional hubs can provide referrals; limited public helplines. |
| Kuwait | www.asian mental health project.com/ helpre sources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Kyrgyzstan | www.asian mental health project.com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Laos | www.asian mental health project.com/ help resources ; or here! |
Use ILGA Asia or OutRight Action International for referrals. |
| Latvia | https://www. mozaika.lv |
The organisation provides info, referrals and community contacts for counselling. Organizācija sniedz informāciju, nosūta uz attiecīgajiem pakalpojumiem un nodrošina kontaktus kopienā konsultācijām. |
| Lebanon |
www.asian mental health project.com/ help resources https:// mosaic -mena.org/ |
MOSAIC is a holistic program committed to improve the health and well-being of marginalized and vulnerablized groups in Lebanon and beyond. Alternatively, use ILGA Asia or OutRight Action International for referrals.
MOSAIC هو برنامج شامل بيهتم بتحسين صحة ورفاهية المجموعات المهمشة واللي معرضة للخطر بلبنان وبالخارج. كبديل، فيكن تستخدموا ILGA Asia أو OutRight Action International كمراجع. |
| Lesotho | https:// www. queerworx. org. ls/about |
Queer WorX exists to address the systemic marginalization faced by LGBTIQ+ individuals in Lesotho. This marginalization extends beyond legal discrimination to encompass social stigma, limited economic opportunities, and barriers to personal and professional growth. |
| Liberia |
https://pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Libya |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Liechtenstein | https://www. helpchat.li/ |
HelpChat - Wir bieten dir eine erste Hilfe, beraten dich und informieren dich über Unterstützungs- und Therapieangebote. Unsere Onlineberatung ist für dich kostenlos und absolut vertraulich. |
| Lithuania | https:// www. viltieslinija. lt/ |
„Vilties Linija“ – tai suaugusiesiems skirta emocinės paramos tarnyba, teikianti nemokamą ir anoniminę pagalbą telefonu bei raštu visiems Lietuvos gyventojams. Kiekvienas jos konsultantas ir savanoris laikosi konsultanto etikos principų. |
| Luxembourg | https://www. cigale.lu/ soutien |
Centre LGBTIQ+ CIGALE - centre des communautés lesbiennes, gays, bisexuelles, trans’, intersexes, queer+ |
| Macau | https://www. caritas.org. mo/ youth-and- community- service/213 |
澳門明愛 透過熱線電話協助來電者舒緩內心的困擾及在危急情況下，將絕望者作出自我毀滅的行為減至最低 |
| Madagascar | https://www. facebook. com/ lgbtdetana/ |
ORMS-LGBT défend les droits des LGBT, lutte contre la violence et la discrimination, et mène des actions contre les infections sexuellement transmissibles et le VIH/SIDA. |
| Malawi | https://nra -mw. com/about/ |
Nyasa Rainbow Alliance - LGBTQI-led organization in Malawi that advocates for the rights of LGBTQ+ individuals. |
| Malaysia | https:// www. aksesb ersama. my/ resources |
Akses Bersama is a community-led campaign to make it easier for LGBTQIA+ people in Malaysia to access the support, care, and justice they deserve; Akses Bersama ialah kempen yang diketuai komuniti untuk memudahkan golongan LGBTQIA+ di Malaysia mengakses sokongan, penjagaan, dan keadilan yang mereka layak peroleh.
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| Maldives | www.asian mental health project. com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Mali |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Malta | https:// malta gayrights. org /get-help |
Malta has strong legal protections and active NGOs offering counselling, referrals and resources. |
| Martinique | https:// colours caribbean. com/ get-help/ |
Colours Caribbean est une organisation à but non lucratif enregistrée et opérée localement aux Îles Caïmans, qui vise à créer une communauté audacieuse et visible pour les personnes lesbiennes, gays, bisexuelles, transgenres, queer, intersexes et asexuelles (LGBTQIA+) des Caraïbes. |
| Mauritania |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Mauritius | https:// collectif arcenciel. org/ contactez -nous/ |
Collectif Arc-en-Ciel — active national NGO offering support and referrals. Collectif Arc-en-Ciel — ONG nationale active offrant soutien et orientations. |
| Mexico | https:// www. thetrevor project. mx/ ayuda/ |
The Trevor Project es la organización líder en intervención en crisis y prevención del suicidio para juventudes LGBTQ+ (lesbianas, gays, bisexuales, transgénero, queer y más). |
| Moldova |
https:// www. ilga- europe.org/ https:// gdm. md/ en/home- eng-test/ |
GENDERDOC-M and local NGOs provide referrals and support; limited nationwide helplines.; Misiunea GenderDoc-M este de a crea un mediu legal și social favorabil pentru persoanele lesbiene, gay, bisexuale, transgender și altele, prin dezvoltarea comunității LGBT+, informare, promovarea drepturilor, furnizarea de servicii și consolidarea capacității organizaționale
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| Monaco |
https:// www. ilga-europe. org/ ; Action Gouvern mentale |
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| Mongolia | https:// youth lead.mn/ |
Хүний эрхийн боловсрол олгох замаар ЛГБТИК+ залуучуудын эрхийг хамгаалах, сэтгэл зүйн зөвлөгөө өгөх |
| Montenegro | https:// www. facebook. com/ Queer. Monte negro/ |
Crnogorska LGBTIQ asocijacija Kvir Montenegro; Montenegrin LGBTIQ association Queer Montenegro |
| Morocco |
https:// pan africailga. org/; https:// www. instagram. com/ union femlibre/ |
NGO fighting all forms of violence and discrimination based on Gender and/or Sexuality. |
| Mozambique |
https:// pan africailga. org/ ; https:// www. instagram. com/ lambda moz/ |
Somos a Associação LAMBDA , uma organização de cidadãos moçambicanos que advogam pelo reconhecimento dos Direitos Humanos das pessoas LGBT (lésbicas, gays, bissexuais e transexuais). Nascemos em 2006 fruto de uma reflexão profunda sobre a situação dos LGBT na sociedade moçambicana.
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| Myanmar |
www.asian mental health project. com/ help resources ; https:// www. callme today. org/about -us/ |
Use ILGA Asia or OutRight Action International. For general mental health support you can use Call Me Today. It is Myanmar's leading mental health service provider and one of the top wellness platforms in Southeast Asia. Since 2018, Call Me Today has helped individuals, families, and organizations with mental health issues with a holistic well-being approach.
ILGA Asia သို့မဟုတ် OutRight Action International ကို အသုံးပြုနိုင်ပါသည်။ စုပေါင်း စိတ်ကျန်းမာရေး အထောက်အပံ့အတွက် Call Me Today ကို အသုံးပြုနိုင်ပါသည်။ Call Me Today သည် မြန်မာနိုင်ငံရှိ အဓိက စိတ်ကျန်းမာရေး ဝန်ဆောင်မှုပေးသူဖြစ်ပြီး အရှေ့တောင်အာရှတွင် ထိပ်တန်း ကောင်းမွန်မှုပလက်ဖောင်းများထဲမှ တစ်ခု ဖြစ်ပါသည်။ ၂၀၁၈ ခုနှစ်မှစ၍ Call Me Today သည် ပုဂ္ဂိုလ်များ၊ မိသားစုများနှင့် အဖွဲ့အစည်းများအား စိတ်ကျန်းမာရေး အခြေအနေများအတွက် စုပေါင်းကျန်းမာရေး ဗဟုသုတနည်းလမ်းဖြင့် ကူညီပံ့ပိုး လုပ်ဆောင်နေပါသည်။ |
| Namibia | https: //out rightnam. com /contact-2/ |
Local organisations and networks offering referrals and support. They offer Psychosocial and Counselling Services |
| Nepal | https://bds. org.np/ resources/ |
Blue Diamond Society - a range of services, including HIV prevention, mental health support, and shelter for survivors of gender-based violence. The organization also conducts research and advocacy to address systemic issues affecting the LGBTQ+ community;
ब्लू डायमन्ड सोसाइटीएचआईभी रोकथाम, मानसिक स्वास्थ्य समर्थन, र लिंग आधारित हिंसाका बाँचेकाहरूका लागि आश्रय सहितको विभिन्न सेवा प्रदान गर्दछ। संगठनले LGBTQ+ समुदायसँग सम्बन्धित प्रणालीगत समस्याहरू समाधान गर्न अनुसन्धान र वकालत पनि गर्दछ। |
| Netherlands | https:// switch board. nl/ |
Switchboard is de lhbti+ hulplijn van COC Nederland; een veilige plek voor al je vragen en twijfels, of als je gewoon even je verhaal kwijt wilt. |
| New Zealand | https:// outline. org.nz/ other- services/ |
OutLine Aotearoa is an all-ages Rainbow mental health organisation that provides support throughout Aotearoa to Takatāpui, MVPFAFF+ and Rainbow communities, their friends, whānau, and those questioning. |
| Nicaragua | Dan contención emocional gratuita por Whatsapp a través de acompañantes entrenados en la empatía con el fin de acompañar a quien sufre en soledad. | |
| Niger |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Nigeria | https:// theinitiative forequal rights.org/ |
TIERs - legal, psychosocial support and referrals; use encrypted contact methods. |
| North Korea | We wish we could paste a link here but sadly the reality does not let us. |
No national LGBT mental-health helpline. |
| North Macedonia | https:// skc.mk /kontakt/ |
Скопски Квир Центар - Извршната канцеларија на Квир Центар е средиштето за обезбедување клучна поддршка и застапување за ЛГБТИ+ заедницата во Северна Македонија. Нудиме есенцијална психосоцијална и правна поддршка, спроведуваме витални истражувања и активно застапуваме за менување на политиките во насока на унапредување на правата и благосостојбата на ЛГБТИ+ луѓето.
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| Norway | https:// www. hksoslo.no/ chat# |
IChatten - Helsestasjonen for kjønn og seksualitet sin chat om kjønnsidentitet og kjønnsmangfold der fagpersoner med sexologisk videreutdanning eller transkompetanse svarer på spørsmål. |
| Oman | www.asian mental health project.com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Pakistan | https:// pride pakistan. org/ contact/ |
Pride Pakistan is a dedicated network of LGBTQI+ activists and Pride community members from Pakistan. With a strong focus on awareness, rights, capacity building, and support, we strive to uplift and empower LGBTQI+ individuals of Pakistani origin through various impactful initiatives.; پرائیڈ پاکستان پاکستان کے LGBTQI+ کارکنوں اور پرائیڈ کمیونٹی کے ارکان کا ایک مخصوص نیٹ ورک ہے۔ آگاہی، حقوق، صلاحیت سازی اور سپورٹ پر مرکوز، ہم مختلف مؤثر اقدامات کے ذریعے پاکستانی نژاد LGBTQI+ افراد کو مضبوط بنانے اور بااختیار بنانے کی کوشش کرتے ہیں۔ |
| Palau | https:// www. psgdn. org/ about-us |
Pacific LGBTQI Network - mission - to strengthen PIDSOGIESC+ community leadership and advocacy (including through co-ordination and capacity development of National Member Organisations) to effectively ensure the legal protection, health, safety and well-being of PIDSOGIESC+ and to empower communities to claim their agency and voice and lobby for an inclusive environment that celebrates diversity in all forms.
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| Palestine | ||
| Panama |
https://aqui estoy.chat/ ; https:// www. facebook. com/ profile.php? id=1000 8134 9906518 |
Aqui estoy - Dan contención emocional gratuita por Whatsapp a través de acompañantes entrenados en la empatía con el fin de acompañar a quien sufre en soledad; El movimiento INDEPENDIENTES POR LOS DERECHOS HUMANOS es una iniciativa ciudadana dedicada a la promoción de los Derechos Humanos, con especial enfoque en la población LGBTIQ+.
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| Paraguay |
https://www. instagram. com /p/DGeIfE7 RC44/ ; |
REPADISPY - una red paraguaya de ONG TLGBI y activistas independientes que trabajan en la incidencia política para una sociedad más inclusiva. |
| Peru | https://www. lavozamiga peru.org/ contacta nos/ |
Si atraviesas momentos de incertidumbre, soledad o dificultad, ten presente que aquí, siempre hay alguien dispuesto a escucharte y que un voluntario de «La Voz Amiga» puede conversar contigo de manera 100% anónima, las 24 horas del dia los 365 días del año. |
| Philippines |
https:// www. queersafe spacesph. org/ queer- mental -health- awareness; https://www. facebook. com/ photo/?fbid= 10263770 761 77232& set=a.4570 4754 9776857 |
Ang Queer Safe Spaces ang nangungunang support group para sa mga Pilipinong LGBTQIA+ at kanilang mga kaalyado.; Silakbo PH – Sinasaklaw ang mga usapin tungkol sa pagkakakilanlang pangkasarian at seksuwal na oryentasyon sa kanilang mga paksa |
| Poland | https://www. lambda warszawa. org/ wsparcie# 02_wsparcie _telefon |
Lambda Warszawa and other regional groups provide counselling, referrals and support. Lambda Warszawa - oferuje telefon zaufania dostępny dla osób z całej Polski, a także hostel interwencyjny dla osób w kryzysie. |
| Portugal | https://ilga -portugal.pt/ ter-apoio/ preciso-de- falar/ |
ILGA Portugal - counselling referrals and information; active NGOs and national resources available. Offers hotline or councelling sessions. ILGA Portugal – encaminhamentos para aconselhamento e informações; ONGs ativas e recursos nacionais disponíveis. Oferece linha direta ou sessões de aconselhamento.
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| Puerto Rico | https:// waves ahead.org/ expresate/? lang=es |
Waves Ahead Puerto Rico y sus Centros Comunitarios proveen servicios a poblaciones vulnerables y desatendidas en toda la isla. |
| Qatar |
www.asian mental health project.com/ help resources National Mental Health Helpline |
Use ILGA Asia for referrals. يقدم الخط الوطني للصحة النفسية في قطر، الذي تديره مؤسسة حمد الطبية، دعمًا مجانيًا وسريًا واحترافيًا بعدة لغات، بما في ذلك العربية والإنجليزية والتاغالوغ والهندية والأردية والمالايالامية، لجميع المقيمين الذين يبحثون عن المساعدة في قضايا الصحة النفسية. |
| Romania |
https:// mental healthfor romania.org/ en/service/ map-of- professionals/ ; https:// mental healthfor romania.org/ en/service/ hotlines/ |
Mental Health for Romania - Harta centralizează profesioniști acreditați în sănătate mintală care oferă intervenții validate științific în România. Cei incluși pe hartă sunt încurajați să ofere servicii gratuite sau reduse persoanelor vulnerabile și o primă ședință gratuită tuturor utilizatorilor hărții. |
| Russia | https:// coming outspb.org /ru/ |
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| Rwanda |
https:// pan africailga. org/ ; https:// www. facebook. com/ rwandalgbti coalition/ about _details |
Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA could give you information about a trusted mental health provider. Additionally, Isange coalition lgbti umbrella Rwanda - they have decided to stand tall and address issues such as discrimination, eviction from homes, and denial of jobs based on sexual orientation and gender identity.
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| Saint Barthélemy | https:// colours caribbean. com/ get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Saint Kitts and Nevis |
https:// colours caribbean. com/ get-help/ https://ec equality. org/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Saint Lucia |
https:// united andstrong stlucia. wordpress. com/ ; https:// colours caribbean. com/ get-help/ |
United & Strong - local human rights NGO supporting LGBTQI people in St. Lucia; Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean
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| Saint Martin | https:// www. mhf.sx/ map |
Mental Health Foundation in Sint Maarten (Dutch side) provides the most relevant psychiatric care services to the population of St. Maarten and neighboring islands. Our mission includes prevention to mitigate as much as possible the negative impact of mental disorders on individual's wellbeing and on society.
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| Saint Vincent and the Grenadines | https:// www. eraosvg. com/ lgbtqia- rights |
Equal Rights, Access and Opportunities SVG Inc. (ERAO SVG) is a non-profit human rights organization in Saint Vincent and the Grenadines that advocates for LGBTQIA+ rights, aiming to eliminate discrimination and promote equality through public education, legal reform, and community support.
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| Samoa | https:// www. psgdn. org/ about-us |
Pacific LGBTQI Network - mission - to strengthen PIDSOGIESC+ community leadership and advocacy (including through co-ordination and capacity development of National Member Organisations) to effectively ensure the legal protection, health, safety and well-being of PIDSOGIESC+ and to empower communities to claim their agency and voice and lobby for an inclusive environment that celebrates diversity in all forms.
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| San Marino | Use Italian resources above. |
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| Sao Tome and Principe |
https:// pan africailga. org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Saudi Arabia | www. asian mental health project. com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Senegal |
https:// pan africa ilga.org/ |
Limited public helplines; use regional/ international referrals and anonymous channels. |
| Serbia | https:// trans serbia.org /lgbt-sos |
LGBTIQ SOS telefon za pružanje podrške lezbejkama, gej muškarcima, biseksualnim i trans osobama - transrodnim, transeksualnim - krosdreserima, osobama koje se rodno ne određuju, interseks i queer osobama, kao i njihovim partnerima/
kama, članovima/ cama porodice, prijateljima/ cama. |
| Seychelles |
https:// pan africa ilga.org/ https:// www. facebook. com/ LGBTISey/ |
NGO representing & defending human rights/ LGBTQI+ rights in Seychelles and the SADC |
| Sierra Leone |
https:// trans gender alliance sierraleone .noblogs. org/ https:// youth ariselgbtsl. wixsite.com/ website |
Trans Alliance Sierra Leone and local groups offering peer support and referrals.; a Sierra Leonean based LGBT led organisation made up of individuals who support the full inclusion of lesbian, gay, bisexual, transgender and queer people (LGBTQ) in Sierra Leone. |
| Singapore | https:// ooga chaga. com/ services |
Oogachaga - LGBTQ-affirmative counselling and peer support (webchat/ WhatsApp contacts available). |
| Sint Maarten | https:// www. mhf.sx/ map |
Mental Health Foundation provides the most relevant psychiatric care services to the population of St. Maarten and neighboring islands. Our mission includes prevention to mitigate as much as possible the negative impact of mental disorders on individual's wellbeing and on society. |
| Slovakia | https:// www. facebook. com/ zdraviedo komunit equita/ |
EQUITA – UNHCR Slovakia - Dôverná konzultácia o vašom zdraví alebo životnej situácii; Pomoc a iná podpora na zlepšenie vášho zdravia alebo životnej situácie. |
| Slovenia | https:// legebitra.si /aktivnosti/ psiho socialno -svetovanje- za-lgbtiq- osebe/ #individu alno- svetovanje |
Legebitra Slovenia - Njeno poslanstvo je izboljšati družbeno sprejemanje LGBT oseb v Sloveniji z delom tako znotraj same skupnosti kot z širšo javnostjo. Ponuja skupnostni prostor in storitve za duševno zdravje. |
| Somalia |
https:// pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA could give you information about a trusted mental health provider in your area. |
| South Africa |
https:// triangle. org.za/ |
Triangle Project & OUT - counselling, helpline, and community mental-health services. Whether you're seeking individual or couples counseling, our professional is committed to supporting your journey towards mental wellness. |
| South Korea | https:// chingusai. net/xe/ quick |
Chingusai - long-standing Korean LGBT organisation with contact details and community support; links to counselling services.; 친구사이 – 오랜 역사를 가진 한국의 LGBT 단체로, 연락처와 커뮤니티 지원을 제공하며 자살 예방 핫라인과 기타 유용한 전화번호를 안내합니다. |
| South Sudan |
https:// pan africa ilga.org/ ; https://www. rainbow railroad. org/ the-latest/ queer -black- liberation ; |
Use Pan Africa ILGA, OutRight Action International. Pan Africa ILGA can give you information about a trusted mental health provider in your area. |
| Spain | https:// felgtbi. org/ que- hacemos/ consulta/ |
La Línea Arcoíris es el servicio de consulta de referencia para la comunidad LGTBI+ española y se centra en la atención a familias, jóvenes y cuestiones relacionadas con los delitos de odio a través de tres programas. |
| Sri Lanka |
www.asian mental health project.com/ help resources ; https:// equite srilanka.org /home-si/ |
Use ILGA Asia or OutRight Action International. Alternatively, contact Èquité Sri Lanka for refferals.
ILGA Asia அல்லது OutRight Action International ஐ பயன்படுத்தவும். மாற்று வழியாக, பரிந்துரைகள் பெற Èquité இலங்கை அணுகவும். ILGA Asia හෝ OutRight Action International භාවිතා කරන්න. වෙනත් විකල්පයක් ලෙස, යොමු කිරීම් සඳහා Èquité ශ්රී ලංකා අමතා සම්බන්ධ වන්න |
| Sudan |
https:// pan africailga. org/ ; https:// bedayaa. org/about -us/ |
منظمة Bedayaa بتشتغل على تعزيز حقوق الميول الجنسية، والهويات الجندرية، والتعبيرات الجندرية، وخصائص الجنس في السودان ومصر. |
| Suriname | https:// www. suriname menunited. com /en/our- services |
Suriname Men United is committed to the welfare and health of men who have sex with men (MSM) and transgender (TG). With Information and education, the foundation wants to help prevent the spreading of HIV and other sexual transmitted infections. SMU is also working toward better respect for human rights in Suriname, such as the right to health care.
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| Sweden | https:// www. rfsl. se/ verksam het/stod /stodmott agning/ |
RFSL - national organisation providing counselling referrals, support and advocacy across Sweden. RFSL – en nationell organisation som erbjuder rådgivnings hänvisningar, stöd och påverkansar bete i hela Sverige |
| Switzerland | https:// www. lgbtiq- helpline.ch/ |
LGBTIQ-Helpline Switzerland - La helpline LGBTIQ offre supporto per la vita LGBTQ+, consulenza tra pari e segnalazione di violenze anti-LGBTIQ.; La ligne d’assistance LGBTIQ offre soutien pour la vie LGBTQ+, conseils entre pairs et signalement des violences anti-LGBTIQ.;Die LGBTIQ-Hotline bietet Unterstützung für LGBTQ+-Themen, Peer-Beratung und Meldestelle für anti-LGBTQ+-Gewalt.
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| Syria |
www.asian mental health project.com/ help resources; https:// guardians gem.org/ar/ %d8%a 7%d9%84 %d8%b1%d 8%a6% d9%8a% d8%b3%d9% 8a%d8%a9/ |
Guardians of Equality Movement (GEM) Syria’s Firsts LGBTQIA+ Organization amidst a dearth of services to this community, operating in Syria and neighbouring countries. It was founded and led by activists from Syria, human rights defenders who are members of the LGBTQIA+ community, survivors, and victims who strive to prevent the recurrence of the suffering and violations that occurred against them and to protect others from them.
حركة حراس المساواة (GEM) هي أول منظمة LGBTQIA+ بسوريا وسط نقص الخدمات لهذه المجتمع، وتعمل بسوريا والدول المجاورة. تأسست وتدار من قبل ناشطين سوريين، ومدافعين عن حقوق الإنسان من مجتمع LGBTQIA+، وناجين وضحايا يسعون لمنع تكرار المعاناة والانتهاكات التي حصلت ضدهم وحماية الآخرين منها. |
| Taiwan |
https:// hotline. org.tw/ english /209 |
Taiwan Tongzhi Hotline Association — national peer counselling hotline and resources.;
同志諮詢熱線長期以來提供各式各樣的服務，給不同階層、年齡、社會處境的同志朋友，也同時藉由累積這些服務經驗，致力於與社區、社會、政府對話，進而改善台灣整體環境，往性別友善社會邁進！針對我們的服務如有任何問題，歡迎聯繫辦公室各業務負責工作人員！ |
| Tajikistan | www.asian mental health project.com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia or OutRight Action International for referrals and anonymous remote support. |
| Tanzania | https://lgbt voicetz.org/ get-help/ |
LGBT Voice Tanzania ni shirika lililosajiliwa la kitaifa la Lesbian, Gay, Bisexual na Transgender (LGBT) linalofanya kazi kukuza usawa, utofauti, elimu, na haki kwa watu wa LGBT nchini Tanzania. |
| Thailand | https://help. unhcr.org/ thailand/ contact-us/ |
UNHCR ประเทศไทยให้การสนับสนุนฟรีและเป็นความลับแก่ผู้ลี้ภัยและผู้ขอลี้ภัย LGBTIQ+ รวมถึงการให้คำปรึกษาด้านการคุ้มครอง การสนับสนุนด้านจิตสังคม และการเข้าถึงที่พักที่ปลอดภัยและการดูแลสุขภาพ |
| Timor-Leste |
www.asian mental health project.com/ help resources; https://www. arcoiristi morleste. com/ blog |
Use ILGA Asia, OutRight Action International. Or - Arcoiris Timor Leste is an organization dedicated to advocating for the rights and well-being of the LGBTQ+ community in Timor Leste. |
| Togo |
https:// pan africa ilga.org/; https:// www. facebook. com/ aaec.lome |
Use Pan Africa ILGA or OutRight Action International for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider in your area. Alternatively, try Afrique Arc En Ciel. Utilisez Pan Africa ILGA ou OutRight Action International pour des orientations et un soutien à distance anonyme. Pan Africa ILGA peut vous fournir des informations sur un prestataire de santé mentale de confiance dans votre région. Alternativement, essayez Afrique Arc En Ciel.
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| Trinidad and Tobago | https:// caisott .org/ |
CAISO - wholeness, justice and inclusion for Trinidad and Tobago’s LGBTQI+ (Lesbian, Gay, Bisexual, Transgender, Queer, and Intersex) communities, by developing analysis, alliances and advocacy. |
| Tunisia | https:// www. mawjoudin. org/ contact- us/ |
Mawjoudin fights for justice, equality and respect for bodily and sexual rights. They also provide services for the queer community . موجودين تكافح من أجل العدالة والمساواة واحترام الحقوق الجسدية والجنسية. كما أنهم يقدمون خدمات للمجتمع المثلي. |
| Turkey | https:// spod .org.tr/ |
SPoD - Cinsel yönelim ve cinsiyet kimliği odaklı soru ve sorunlar için çarşambadan cumaya ve pazar günleri 12:00 – 18:00 saatleri arasında gönüllü danışman larımızla ücretsiz akran desteği veriyoruz! |
| Turkmenistan | www.asian mental health project. com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Uganda |
https:// smug intern ational .org/ |
SMUG - advocacy and community support; caution advised when contacting. |
| Ukraine | https:// www. insight- ukraine. org/ uk/ psycho logical -help-for -lgbt/ |
Психологічна служба ГО «Інсайт» надає консультації людям з ЛГБТ+ спільноти та жінкам вразливих категорій |
| United Arab Emirates | www.asian mental health project. com /help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International for referrals and anonymous remote support. |
| United Kingdom |
https:// switch board.lgbt/ contact-us https:// lgbt. foundation/ help/ how-we-can- help-you/ |
Switchboard LGBT+ Helpline, LGBT Foundation and other services provide national helplines, webchat and counselling referrals. |
| United States |
https://www. thetrevor project.org/ https://lgbt hotline.org/ |
The Trevor Project (24/7 crisis support for LGBTQ+ youth) and LGBT National Hotline (peer support & referrals). |
| Uruguay | https://www. gub .uy/ ministerio- desarrollo -social/ tramites-y- servicios/ servicios/ servicio- atencion -psicologica- para-poblacion -lgtb-facultad |
Servicio de Atención Psicológica para población LGTB de la Facultad de Psicología en convenio con MIDES Es un servicio universitario de atención psicológica gratuita dirigida a personas LGBT+ residentes en Uruguay. Pueden acceder todas las personas independien-
temente de su nivel socioeconómico o prestador de salud. |
| US Virgin Islands | https:// colours caribbean. com/ get-help/ |
Colours Caribbean is a registered non-profit organisation locally operated in the Cayman Islands that aims to cultivate a bold and visible community for the lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people of the Caribbean |
| Uzbekistan | www.asian mental health project.com/ help resources |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Vatican City | Use Italian resources above. | Use Italian resources above. |
| Venezuela | Historias Que Laten | Historias Que Laten ofrece relatos, guías y un directorio de apoyo para acompañar a quienes enfrentan la ideación suicida y visibilizar que pedir ayuda siempre es posible. |
| Vietnam | https://www. isee.org.vn/ https://ics centre.org/ |
ICS Centre and local community groups provide referrals and peer support. ISEE - their services encompass advocacy, community building, and psychosocial support. |
| Yemen |
www.asian mental health project.com /help resources; https:// www. rainbow rail road.org/ |
No publicly-listed national LGBT mental-health helpline found. Use ILGA Asia, OutRight Action International, or local trusted NGOs for referrals and anonymous remote support. |
| Zambia |
https:// pan africa ilga.org/ |
No publicly-listed national LGBT mental-health helpline found. Use Pan Africa ILGA, OutRight Action International, or The Other Foundation for referrals and anonymous remote support. Pan Africa ILGA can give you information about a trusted mental health provider. |
| Zimbabwe |
arm zimbabwe. org/ resources/ mental- health/ ; https:// www. facebook. com/ galzlgbt izim/ |
GALZ and allied groups provide peer support and discreet counselling referrals. If you’re a gay, bisexual, or queer man looking for peer groups or community support. |